
Events and Workshops
Embrace Your Next Chapter: Journey to Authentic Living
Are you feeling the pull for something more? A change, a pivot, a next chapter—yet fear and uncertainty are holding you back? This is your invitation to step forward with courage and authenticity.
Join Ashley (Living Lotus Yoga) & Dara (Dara Astmann Coaching) for an introspective morning of self-discovery, mindset shifts, and deep connection.
April 4, 2025 9:30-11 AM @ Atelier Modern in Larchmont, NY
Let’s Get Real
Real people. Real stories. Real connections.
This workshop is about showing up genuinely, embracing vulnerability, and having honest conversations. How do we truly want to show up every day? Let’s strip away the filters and get to the heart of what really matters. Through various exercises, special guests, and powerful women in a safe space, this will be a true interactive experience.
It’s time to get real.
April 24, 2025
Locals 10538.
Larchmont, NY 10538
Sunset Yoga & Meditation by the Water
Join us for a serene and peaceful evening of gentle yoga as the sun sets over the horizon. Every Thursday night, we gather on the beach to stretch, breathe, and unwind in the calming presence of nature. Whether you’re a seasoned yogi or a beginner, this session is designed for all levels, with soothing poses to release tension and connect with your body and mind. The sound of the waves, the cool ocean breeze, and the breathtaking sunset create the perfect environment for deep relaxation and mindfulness.
Bring your mat, wear comfortable clothing, and let’s soak in the beauty of the sunset while finding inner peace together.
Click the link below to sign up.
You can reach me for more info at ashley@ashleynapoli.com
Monday Morning Meditation
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Embrace tranquility and harmony with a Gentle Yoga class!
In a world buzzing with activity, find your sanctuary in our serene studio. Gentle Yoga sessions offer a peaceful way to reconnect with your body and soul.
🌟 What to Expect: 🌟
• Gentle stretches to release tension
• Mindful breathing techniques for relaxation
• Soothing postures to enhance flexibility
• Meditation to calm the mind
🕊️ Benefits of Gentle Yoga: 🕊️
• Reduce stress and anxiety
• Improve flexibility and balance
• Enhance mindfulness and self-awareness
• Promote overall well-being