Living Lotus Yoga
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gain a deeper insight on how you can take your yoga off the mat and into your life
What We Can Learn From The Lotus
A lotus flower grows out of mud. Symbolically I’ve always interpreted this as ‘we can’t grow without the pain’. This sentiment has helped to make challenging situations a bit easier to get through. It is certain that life will bring us all kinds of trials, but it is from these experiences that we build our strength and blossom into our authentic selves…